Workshops/conference talks
We can work together to customize a workshop or talk for your audience. These are just some of the topics I offer:
The Daily 5: Your Checklist for Better Holistic Health
Practical Strategies to Reduce Your Sense of Stress and Overwhelm
Somatic Practices for Mental Health & Wellbeing
Mental Health Matters: Prioritizing Wellness in the Disability Community
Various Mindfulness Topics: (Introduction to Mindfulness, Mindfulness for Parents, Mindfulness at Work, Mindfulness for Stress-reduction, Mindful Communication)
Pricing varies based on specifics of the program and travel considerations. Contact me for an estimate. Rough costs are as follows:
Average corporate rate: $250/hour (face time)
Average non-profit rate: reduced and sometimes offered pro-bono depending on the organization