MOVEMENT/BODY

The Body Keeps the Score

The Science of Yoga

Yoga Anatomy

Yoga Adjustments

Yoga:  The Spirit and Practice of Moving into Stillness

 

MINDFULNESS

The Miracle of Mindfulness

A New Earth

The Wise Heart, Jack Kornfield

The Great Work of Your Life, Stephen Cope

The Work, Byron Katie

True Refuge, Tara Brach

Radical Acceptance, Tara Brach

10% Happier, Dan Harris

Headspace

The Yoga Sutras of Patanjali

The Bhagavad Gita

The Four Desires, Rod Stryker

Meditations from the Mat

Daily Om

 

MEDITATION

Meditation for the Love of It

The Meditator’s Dilemma

The Relaxation Response